Football
Football is a fast-paced and globally loved sport that requires agility, teamwork, and strategy. Played between two teams, the objective is to score goals by passing the ball into the opponent’s net. JSL promotes football to encourage fitness, teamwork, and competitive spirit among participants.
Benefits
Football improves stamina, cardiovascular fitness, and overall body strength while enhancing teamwork, coordination, and communication skills. It also helps in building leadership qualities, quick decision-making ability, and a strong competitive spirit among players.
Game Rules
Football is played between two teams of 11 players, including a goalkeeper, with the objective of scoring goals by getting the ball into the opponent’s net. The match is played in two halves of 45 minutes each, and players are not allowed to use their hands except the goalkeeper. The team scoring more goals at the end of the match wins.